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Site title: Kath Eats - Real Food + Healthy Lifestyle
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Here’s a recap of our 2026 summer beach trip to Bald Head Island. This post is the family fun, and the next one coming is everything we ate! BHI 2026 Recap! We had a great time on our annual trip to Bald Head Island! The forecast was all rain, yet we didn’t see a drop...
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This creamy herb pasta salad comes together in 20 minutes with a sour cream and mayo dressing, fresh cilantro, lemon zest, and whatever summer veggies you have on hand. Perfect for potlucks and picnics. This salad was made in my old (old!) kitchen, but deserved a refresh! Summer Pasta Salad with Herb Dressing This Summer...
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Meet our neeeeeeighbors! We have discovered we live next to a farm! There are horses and cows that we visit while out on our evening scooter walks. Sometimes they are way out in the pasture, and sometimes they’re right up by the fence! They are nice and friendly. Guess we’re country folk now! There are...
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Wondering how to create the ultimate outdoor happy hour setup? I’ve got you covered with summer happy hour essentials + seasonal cocktail recipes! Hi KERF readers! Hillary here — Kath’s assistant. With summer in full swing, today’s post is dedicated to those glorious summer nights, enjoying your favorite cocktail (or mocktail) al fresc...
There's a new post on Kath Eats!
I’ve been using the Beast Mega 1200 Plus for a while now and it’s completely changed my morning smoothie routine. Here’s my honest review — what I love, what to know before you buy, and why I think it’s worth it. Disclosure: Beast sent me this blender to review. This past spring I accidentally slammed...
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