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Site title: Kath Eats - Real Food + Healthy Lifestyle
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Here are some personal updates! Happy springtime! As we transition from winter to spring, I figured now was a good time to write some life updates! Many of you have asked me one-on-one how I’m doing. In short: I’m doing well! I’ve loved living semi-alone (the contrast between when I’m alone and when the boys...
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A round-up of Real Food! You know that I have been a sardines fanatic for years (go watch this video from 2010!) and that passion has never ended. I first learned about sardines when reading an article in Cooking Light about how healthy they were. I try to eat them at least once a week...
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Feeling overwhelmed by digital clutter? Here’s how to do a step-by-step digital declutter, organize your digital life, and reduce stress across email, files, and social media. When people talk about decluttering, we almost always picture physical things: overflowing closets, messy kitchen drawers, or that one junk drawer that seems to m...
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Here’s a recap of life lately! Boy oh boy have we loved having warm sunshine around here! I feel like the kids have been cooped up inside for months, and we spent SO much time outside during the warm stretch we had last week. (Randomly it was 86 degrees one day and then snowed the...
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Here’s another round of new finds favorites! Things I’m loving lately. New Finds ReGlow Red Light Therapy Mask I have joined the red light mask team! This ReGlow mask by Ulike was sent to me as a sample. I am so excited to see how my skin responds. This mask has four different light therapies:...
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