Please turn JavaScript on
KaleidoSoul Inner Suprises - SoulCollage Inspiration banner
KaleidoSoul Inner Suprises - SoulCollage Inspiration icon

KaleidoSoul Inner Suprises - SoulCollage Inspiration

Subscribe in seconds and receive KaleidoSoul Inner Surprises updates in your inbox, on your phone or even read them from your own news page here on follow.it.

SoulCollage® is a creative, fun tool for easy, artful self-expression.  It was developed by Seena B. Frost, M. Div., M.A.

Using intuition and imagination, you create your own deck of collaged cards, where each card reflects a different aspect of who you are.

The cards are made from simple materials: magazine images, scissors, glue, and mat board.

This soul-tending practice honors one’s personal journey, while promoting personal growth and self-acceptance.

Best of all, it is a creative process that is truly accessible to everyone, even people who believe they have no artistic ability.

Follow KaleidoSoul now.

Publisher:  trishacupra
Message frequency:  0.05 / day

Message History

Last winter, I became intrigued and fascinated by (and . . . okay, a little addicted to) a British TV show, Call the Midwife. It starts in the late 1950’s. A group of nuns and secular midwives tend to the poor families in London...


Read full story

FEAR

At a workshop a while ago I made this card (to the left) intentionally to honor the place that Fear has taken in my life.

Who are you?
We are the ones who are hiding out behind the...


Read full story
My brother Joe

My big brother, Joe Pacheco (named after our dad) will be 80 years old this Sunday. He has gray hair now and looks a little older than he does on this card, mainly because I made it soon after I started SoulCollaging in 2005, and 21 years has m...


Read full story

Next week on April 22, “this guy” and I will be celebrating our 31st wedding anniversary

We met four years before that, so technically we’re celebrating 35 years together

This is one of the first cards I made, and I found it t...


Read full story
I am the one who knows how to mother myself.

I grew up with a mother who was always there for me physically, but because of her own lack of a nurturing mother growing up, she wasn’t one who nurtured me with unconditional love and kindness.  I miss...


Read full story