Creatine has become one of the most popular and well-researched supplements available. Yet people taking it regularly are sometimes told by their doctor to stop, because their blood tests suggest their kidneys are being damaged. This article explains why that interpretation is usually wrong, what those tests are actually measuring, and what the research really […]
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Julianne's Paleo & Zone Nutrition: Julianne's Paleo & Zone Nutrition | Nutrition stuff I find interesting with a whole food or paleo approach by New Zealand nutritionist Julianne Taylor