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Site title: JST Coaching & Training - Teaching Skills. Changing Lives.
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A Personal Reflection on Inclusion and Belonging Every December 10, I find myself pausing for International Human Rights Day, taking stock of where we are as a society and where we still need to go. I’ve seen firsthand how the world has changed, sometimes for the better, sometimes in ways that leave me worried. This…
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It’s the holiday season again – a time when many of us set high expectations for ourselves, fueled by thinking of what we “should” do instead of what is realistic and what we genuinely want to do. This can leave us feeling guilty – not just for falling short of our own expectations, but for letting…
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October is ADHD Awareness Month and this year’s theme is The Many Faces of ADHD which serves as a reminder to us that ADHD does not have a one-size-fits-all profile. It affects people of all ages, backgrounds, and walks of life and it looks different for everyone. It affects professionals, parents, creatives, and leaders. It…
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