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Title: Joyful Healthy Eats | Easy Healthy Recipes Using Real Ingredients
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This healthy weekly meal plan has 5 days of easy breakfast and dinner recipes made from real, wholesome ingredients and a high protein focus in mind. Grab the free printable shopping list to make meal prep simple and stress-free. Week three brings bold flavors, simple prep, and meals that feel a little extra without extra […]
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This Homemade Caesar Dressing is creamy, lemony, and full of rich flavor. No raw eggs, no anchovies, and it comes together in just a few minutes! This is my go to caesar dressing recipe and will quickly become yours too! I first discovered this Homemade Caesar Dressing when I was pregnant and as someone who […]
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This Thai Steak Salad is filled with loads of vegetables, juicy grilled steak, and then topped with a spicy sesame dressing for the ultimate satisfying bite—and it’s done in just 20 minutes! One of my most popular recipes on this site is my Grilled Ribeye Steak Salad with Balsamic Vinaigrette, and this salad follows in its […]
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Egg Cups in a Muffin Tin are the most perfect grab-and-go breakfast! With sweet potato hash and protein-packed eggs, this is an easy meal prep breakfast that’s both light and satisfying. When Maddie was first born, a friend of mine brought over some Prosciutto Egg Cups. They were absolutely delicious and super filling, and since then, […]
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This healthy weekly meal plan is perfect for a fresh start for the new year, with 5 days of easy breakfast and dinner recipes made from real, wholesome ingredients and a high protein focus in mind. Grab the free printable shopping list to make meal prep simple and stress-free. Week two of our weekly meal […]
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