Jessi Kneeland Coaching LLC

And after 15 years of this work, I finally see what connects it all. #TransparentTuesday Hi friend, If you’re a regular reader of my work, then you’ve probably noticed a pivot in the topics I’ve been writing about lately, and today I want to share why that is! I’ve been focusing less on body neutrality recently, and focusing a lot more on internalized patriarchy, gender performa...

What this practice actually MEANS. #TransparentTuesday Hi friend, I’ve been writing a lot lately about the importance of “decentering men,” but I haven’t really stopped to actually define and explain this term for anyone who hasn’t come across it yet. Decentering men is basically just the practice of consciously shifting the primary focus of a person’s life away from the male ga...

Turns out Self-Objectification goes WAY beyond body image. #TransparentTuesday Hi friend, If you’re here reading my work, then you probably already know how damaging internalized patriarchy and self-objectification are on your body image. You already know that thinking of your body as “decorative” or “existing for the male gaze” leads to feeling ashamed of perfectly normal body ...

Two clients. Two very different marriages. The same liberation. #TransparentTuesday Hi friend, Today I want to tell you—with their permission—the story of two women who came to me for body image coaching, and ended up with very different results. These two women had a lot in common—both identified with the Self-Objectifer Body Image Avatar, although they each had different “wing...