Jean LaMantia – Registered Dietitian in Toronto, ON

GLP-1 Medications and Lymphedema: What the Research Says (and How to Get the Best Results)

Could GLP-1 Medications Help Lymphedema?

GLP-1 receptor agonists (such as semaglutide, lirag...

What Women with Lipedema Need to Know About GLP-1s Like Ozempic and Tirzepatide

GLP-1 medications like Ozempic®, Wegovy®, and newer agents like tirzepatide (Mounjaro®) are getting a lot of attention for weight loss—but what about lipedema?

If you’re living with lipedema, you already know that:

Dieting may not change your legs Weight loss may not reduce pain You ca...

What is Vitamin D?

Vitamin D, is also known as the sunshine vitamin, is a fat-soluble vitamin that can be made in the skin after exposure to UVB radiation which converts the skin’s pre-vitamin D3 to Vitamin D3. In order to make vitamin D, the body needs UVB radiation (290-320 nm) to penetrate the skin.

The season of the year, the time of day, cloud cover, smog, skin me...