Jazzy Vegetarian – Vegan and Delicious!

Got five? Veggies that is! This simple combination of potatoes, carrots, parsnips, celery and onions, along with flavorful dried herbs, all come together in a flash to produce a hearty and tummy-warming lunch or supper soup! Serve over leftover cooked rice, quinoa or millet and you have a satisfying, one-pot meal.

Several years ago, I created this flavorful sautéed veggie dish for a hearty weeknight meal. This snazzy sauté features tender bok choy combined with sweet red peppers and tender tofu . Try serving it over cooked quinoa, millet, rice or even a baked potato for a colorful, nutritious entrée

Today I am pleased to share two unique seasonal fall recipes that feature autumn’s bounty of cruciferous veggies. Tender Cauliflower “Steaks” are lightly steamed and topped with a flavorful sweet pepper, tomato, and mushroom sauce, then roasted in the oven. Next up, Kale with Vegan Walnut Cream Sauce is a yummy way to elevate steamed greens to next ...

These little vegan quiche cups will wake up any meal of the day! If you’re craving the taste of a classic quiche paired with an easy-to-prepare crispy crust, then this delicious plant-based recipe is for you! Serve these cute cups with a simple side dish and you have an excellent family meal.