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Jami Dulaney MD Plant Based Wellness

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Website title: Jami Dulaney MD Plant Based Wellness

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Welcome! and Thank you for listening.  Happy, Healthy New Year.  

How much does it cost to live forever.  There are people out there claiming they can do it for $4 a day all the way to 2 million dollars per year.  But the cost could be way more than dollars.  Some of these folks limit their human interaction to the point of isolation. ...


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Welcome! and Thank you for listening.  

Lessons that I have learned this year.  

Lessons from coaches, my patients, and my practice.  

You do not know your full potential until you try.  The beauty is that we get to right our own story.  Our health is much the same.  We get to write that story. It is not a lab ...


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Welcome! and Thank you for listening.

The Daytona 50 mile race is in the books.  It was my first road ultramarathon, and I continue to learn a little something at each race.  I believe the learning points can be applied to any new task or long term goal.  

1. Break a goal down into small parts.  This seems obvious but the trick is stayin...


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Welcome! and Thank you for listening.  Move it or loose it for sure but how should be move and how often.  I made some observations at this year's Turkey trot that I think you might find helpful. 

Vitamin D is not just about bones but your immune system, your heart, and many other things.  The sun is the best source because there are so many other m...


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Welcome! and Thank you for listening.  I am joined by my favorite little people today to talk all things Thanksgiving.  I give you a little recap of my latest learning experience during the Colt 45k this past weekend.

I am grateful for all of you who continue to tune into the podcast after all these years.  It has been a pleasure to learn and share infor...


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