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IRONMAN Insider™, A Triathlon Podcast Presented by Maurten

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Most defending champions spend the year before a world championship proving they belong there. Jelle Geens spent his proving he could wait. The Belgian three-time Olympian arrives in Nice chasing something no man has done, a third straight IRONMAN 70.3 World Championship title, after a season that fell apart almost immediately. A bone stress reaction in his femur not long aft...


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Most athletes chase breakthroughs with speed work and bigger numbers, but Grace Thek has built the best racing of her career by doing the opposite — running easy, staying patient, and refusing to break the chain. After years plagued by injury as a college runner turned professional triathlete, Grace spent 18 months doing nothing but consistent, unstructured running, no intens...


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