IronMag Bodybuilding & Fitness Blog

A lot of people aren’t ready for the fact that Martin Fitzwater could be Mr. Olympia in less than a week. He could literally walk off stage with a Sandow and all the respect and all the bragging rights. Many people aren’t ready for it because they don’t like him. And they don’t like […]

My initial article had a title that included the word still but I don’t like to use that word when it comes to a seven-time Mr. Olympia that never really left. I think the word still seems almost like a knock. And there is no knock here. Sure, in the past, I would have […]

As much as we would like to believe it isn’t true, most people look for the “easy way” out of a situation. Take a pill, have a medical procedure done… you can fill in the blank with what you may here. Unfortunately, there is no easy fix or overnight solution when it comes to weight […]

Let me start by saying that bodybuilding is not a sport that looks to any one body part to seal the deal. You could have the best back and not be Mr. Olympia. You could have the best arms and not win the Arnold Classic. You could have the best wheels and not win […]

Ten minutes can feel like nothing or everything, depending on what you’re doing. One morning, I squeezed in a quick HIIT workout before getting ready and heading out, and it made me wonder if such a short burst of exercise actually counts. It just seemed too quick compared to my typical 60 minutes in […]