IronMag Bodybuilding & Fitness Blog

Guy Cisternino isn’t holding back, and honestly, I don’t blame him (he was probably way nicer than I would have been). The former IFBB professional bodybuilder recently went nuclear on NPC competitors in New Jersey after reports surfaced that several competitors decided not to return for the evening finals after learning they weren’t going […]

The bodybuilding world has another problem on its hands. And this PMMA issue is one that needs to be addressed before it becomes an even bigger issue. Lately, we’ve been seeing a bunch of articles from various media companies talking about the PMMA issue in the IFBB. I’m going to weigh in with my […]

Just when you think Shaun Clarida has made his point, he goes out and makes another one. The two-time 212 Olympia champion is showing the bodybuilding world that he isn’t someone competitors should take lightly. In fact, he might be one of the most dangerous bodybuilders competing today. After winning the Men’s Open division […]

Walk into any gym in America, and you’ll tend to see and hear the same things. For instance, people sitting around hogging up the equipment while scrolling through their social media feed, women setting up a tripod to record their workout and post it with some confusing caption like “shoulder day!” while it’s an […]

There are certain bodybuilders who leave the sport and don’t necessarily leave the conversation. Iain Valliere is one of them. But an Iain Valliere comeback? That’s not on my bingo card. Since announcing his retirement from competitive bodybuilding in September 2023, Valliere has stepped away from the pressure of preparing for the biggest shows […]