IronMag Bodybuilding & Fitness Blog

  The Mutant could’ve competed anywhere after his outing at the 2026 Arnold Classic. Although he didn’t win the contest he looked absolutely phenomenal. He was backed by his good friend Guy Cisternino, who although was not his coach officially might as well have been because everybody believed that Guy helped him get to the […]

  Foremost let me clarify that the people angry over the judging at the 2026 Huanji China Pro aren’t just fans of James Hollingshead. We’re going to talk about the many positive attributes that The Shed has and why so many people are drawn to him, but with regards to the judging a lot of […]

  As a certified sports nutritionist, I try to keep up on some of the cool new things happening in the industry. I’ve had the honor of working with college and professional athletes for a large part of my career. So, when it comes to getting a new sports nutrition certificate, I’m always up for […]

I feel bad for what happened to Andrey Smaev. But at the same time, he shouldn’t give up social media over a video. Social media can be an amazing place. It can also be one of the most toxic environments on the planet. If the reports surrounding Andrey Smaev are accurate, the bodybuilder has decided […]

  It’s crazy how one little detail can spell disaster. One choice, one life event can totally rewrite the story. For the last couple of weeks, I’ve been corresponding with British fans in China. There’s a good number of them still living in Hong Kong. The former British colony changed hands in 1997 when it […]