Please turn JavaScript on
header-image

Irene Lyon

Subscribe to Irene Lyon’s news feed.

Click on “Follow” and decide if you want to get news from Irene Lyon via RSS, as email newsletter, via mobile or on your personal news page.

Subscription to Irene Lyon comes without risk as you can unsubscribe instantly at any time.

You can also filter the feed to your needs via topics and keywords so that you only receive the news from Irene Lyon which you are really interested in. Click on the blue “Filter” button below to get started.

Website title: Irene Lyon - Nervous System Expert

Is this your feed? Claim it!

Publisher:  Unclaimed!
Message frequency:  0.74 / week

Message History

"How can you do what you want, when you don't know what you do." Moshé Feldenkrais * * * So many people start their healing journey trying to shift, improve, and change what’s "bad" for what’s "good" at the outset. And at first, that makes sense:  Got a thing that isn't good for [...]

The post href="https://irenelyon.com/2025/12/07/what-your-back-pain-might-be-...

Read full story

I've got a question for you: Are you still a little confused (or maybe a lot?!) on what I actually teach in my online courses? If yes, that’s understandable. It isn’t that easy to explain.  If you fall into this camp, and you want to learn how to heal your nervous system, shift [...]

The post href="https://irenelyon.com/2025/11/23/mini-case-study-pain-relief/" ...

Read full story

Does hope feel out of reach? Bernadet’s story is for you… There’s some deep meaning in this blog that I’m very proud of, so I encourage you to take some time to read my two short stories, watch the new video interview, and be sure to check out the timely announcement (in the [...]

The post href="https://irenelyon.com/2025/11/16/crippling-brain-fog-to-teachers-degree...

Read full story

Pain can be a pain. Trust me. I know. As someone who has broken countless bones, had numerous reconstructive orthopaedic surgeries, too many whiplashes to count (oh, my poor neck muscles!), one severe concussion, and terrible skin rashes that resembled chemical burns…  I have been through the pain wringer. I’ve learned how to [...]

The post href="https://irenel...

Read full story

It’s been 11 years… and I stand by my word on this. When I sat down to write this, I had a specific direction in mind, but I shifted gears… I was going to write about my past in the fitness, nutrition, and mind-body worlds, But instead, I decided to look back and [...]

The post href="https://irenelyon.com/2025/11/02/anti-quick-fix/" target="_blank" rel="noopener ugc...

Read full story