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Irene Lyon

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Website title: Irene Lyon - Nervous System Expert

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There is currently a controversy resurfacing in the trauma healing and neuroscience community regarding Stephen Porges’ polyvagal theory (PVT). This debate has been going on for nearly two decades. A recently published paper has brought it back into focus. Neurophysiologist Paul Grossman, along with 38 researchers, recently published a critique outlining scientific objections...


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Recently, there’s been a lot of hype around whose theory is valid (or not) in the somatic trauma healing fields (also once known as: the new traumatology).  I’ve been speaking a lot over the years about how this work is still so new, one might say embryonic at best, which means that it [...]

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A while back I caught this question on one of my social media feeds, and in today’s new video, I answered it. The short answer is yes.  The longer answer is in the video.   I will also add that while pain can be a ‘pain’ when we start feeling it, [...]

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