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In This Webinar: What Pilates Pros Will Learn About Prenatal Pilates
When a pregnant member walks into class, many Pilates instructors start wondering what is and isn’t safe for that client.
And if you’re not yet trained in this area, you might be thinking:
Is Pilates safe during pregnancy? What movements should be mod...Nerve pain, or neuropathy, affects an estimated 20 million Americans, or about 13.5% of the population. Many personal training certifications barely scratch the surface of this deep-running issue. But the truth is that a little bit of education can go a long way in supporting clients experiencing nerve pain and damage.
There are many different types of neuropathy, but ...
In This Webinar: What Fitness Pros Will Learn About Fitness in Menopause
Supporting clients through menopause requires more than general fitness knowledge – it takes knowing hormone health, fluctuations, and understanding how people’s bodies change during phases of their lives.
In this helpful and educational webinar, health...