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Going through an IVF cycle can feel overwhelming—physically, mentally, and emotionally. I have treated and supported many women going through IVF. In this guide, we’ll look at how reflexology may support your IVF cycle and why so many people choose it as part of their IVF journey. What Is Reflexology? Reflexology is a holistic therapy based on stimulating specific points on the ...
If you’ve never heard of moxa before, it’s a traditional therapy that uses gentle heat from a dried herb called mugwort . When burned safely near specific points on the body, it creates a soft, penetrating warmth that helps improve circulation, ease tension, and support the body’s natural healing processes. It pairs great with reflexology — and here’s how I use it in my treatmen...
When life feels overwhelming, and your body seems out of sync, finding gentle ways to restore balance can be a true gift. I want to share with you a soothing therapy that has helped many women feel more centred and supported through hormonal changes, fertility journeys, and pregnancy. This therapy is called abdominal sacral massage. It’s a nurturing approach that invites calm an...
Your womb cleanses itself each month by having a period, however if you are not having regular periods, or if your periods are painful, clotty, you have brown/black blood or you have difficulty getting pregnant, then a castor oil pack may help to give your womb a helping hand each month. For centuries, various cultures have utilised Castor Oil Packs for their potential healing p...
