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inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo

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Constant contact isn’t connection. Jojo breaks down attention vs. intention, why we reach out from lack, and how sitting in the silence can rewire your relationships and your sense of worth.

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Every city is “the worst city to date in.” But is it the city, or how we’re showing up?This week Jojo breaks down why the flashy first date backfires, why a $5 coffee and a walk will tell you more than a $400 dinner, and why connection starts with asking questions and actually listening. Men, women, this one’s for both of you.


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We talk a lot about setting boundaries, but what about keeping them? In this episode of Inside Out, Jojo gets honest about the boundaries she sets with herself and others, where they slip, and the uncomfortable question that changed how she sees the whole thing. From late-night scrolling to the family questions that never stop to the person who just won't take the hint, this ...


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In this throw back solo episode, Jojo gets MESy about love, and why so many relationships crumble when the foundation was never built. She unpacks how instant gratification culture pushes us to rush into intimacy, and how slowing down to truly know and integrate a partner creates connection that lasts. 


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Jojo shares her personal journey through mental, emotional, and spiritual growth, inviting listeners to engage and shape future content based on their interests.

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Thank you for listening! Don't forget to follow along on social media


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