On Trans day of Visibility: I am so excited to be in a world with fellow trans people. And if you are out there in this world and feel alone, I’m so glad you exist in whatever form you are in now. And your existence, whether I know you directly or not, reminds me that we are so magical and I can’t wait to keep meeting all of our various versions of ourselves together. 

Navigating life in a body that doesn’t follow the rules can be deeply isolating, especially in a culture that rewards "pushing through" and ties your worth to your productivity. Whether you are managing chronic pain, autoimmune conditions, disability, or long-term illness, it often feels like you’re carrying an invisible weight that the rest of the world do...

A process group where intersectionality is part of the conversation for queer BIPOC folks. A space to discuss otherness experienced in white queer spaces or hetero spaces of our own cultures, navigating expectations of family and culture, connection and belonging via shared experiences, and topics such as identity and relationships. 

Virtual and for those located i...

Sitting along the cool stone slab at the water’s edge of Prospect Park Lake, I gaze out at geese and ducks swimming in the murky slush of an impending springtime. With each inhale, I remind myself to invite in gratitude for the privilege of having access to this moment in nature. With each exhale, I release the urgency of endless to-lists and trivial obligations that had no i...