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Today, we’re talking about mindfulness, but not just meditation or sitting quietly.
Our guest is Knellee Bisram who is the founder of AHAM, the Art of Happiness and Mindfulness and the Academy of the Heart and Mind, an organization connecting mindfulness, education, nature, youth, and community resilience.
We’ll explore how mindfulness can help us care for ourselv...
Today, we’re diving into the health of Charleston’s waterways and the work being done to protect them.
I talked with Riley Egger, the Advocacy and Policy Director at Charleston Waterkeeper. Charleston is a community deeply connected to its rivers, creeks, marshes, and harbor, but those waterways face a growing number of challenges, from pollution and development to flo...