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The fastest way to kill intimacy is pretending you’re fine when you’re not. When we stay quiet to avoid conflict, we don’t stay “peaceful” we get resentful, guarded, and disconnected, then we explode over something that could have been handled with ...
Your PMDD brain can wake up already searching for danger and by breakfast it has built a full case against your relationship. We walk through the psychology behind a PMDD partner’s morning routine designed to interrupt that pattern early, especially...
As a special thank-you to my podcast listeners, I'm also opening a limited number of PMDD Freedom Sessions throughout July.
Use code FREEDOM to receive $50 off a private PMDD Session.
This offer is available for a li...