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Igor Klibanov’s (Toronto Personal Trainer) Fitness Solutions Plus Blog

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I frequently write about client success stories. In this article, we’ll do the opposite: a client failure story. I won’t name the client, because the purpose isn’t to assign blame. It’s to serve as a cautionary tale.

First, let’s start with some background info. This is a client who hired me because she had severe knee osteoarthritis. Severe osteoarthr...


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Meet Jenny. She’s a grandma and retired school administrator. Over 10 years ago, she was diagnosed with osteopenia, which she wasn’t worried about, until about 3 years ago, when she was diagnosed with osteoporosis, which really lit a fire under her butt, and she started taking it seriously. Fast forward to now, when she’s been training with us for 2 years, and her bones are s...


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Meet Ann. She’s a 68-year-old retired veterinarian, and she had a bad skiing accident that caused her to tear her ACL (one of the knee ligaments). And of course, she had her ACL reconstructed surgically.

Ann West

Following that surgery, she of course went to physiotherapy. While it was helping her at first, she reach...


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Meet Soo. She’s a 48-year-old health researcher and mother of three kids. A couple of years ago, she developed knee pain so debilitating and unexplainable, it turned her life upside down. Basic things like walking and climbing stairs became daunting, difficult and painful. The diagnosis wasn’t very helpful, either. She was diagnosed with a combination of osteoarthritis and a ...


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