Want to know the latest news and articles posted on Igor Klibanov’s (Toronto Personal Trainer) Fitness Solutions Plus Blog?
Then subscribe to their feed now! You can receive their updates by email, via mobile or on your personal news page on this website.
See what they recently published below.
Website title: Igor Klibanov's (Toronto Personal Trainer) Fitness Solutions Plus Blog - Learn from the best personal trainer in Toronto
Is this your feed? Claim it!
Meet Brenda. She’s a 70-year-old social worker, who was diagnosed with osteopenia in her 40s, progressed to osteoporosis, and then we turned that around. How did we do that? That’s exactly what we’ll cover in this article.
If you’d like Brenda to tell her own story, you can check out this 10-minute video:
In this article, we’ll cover:
Brenda’s life ...Meet Victoria. She’s a 56-year-old IT project manager at a major bank. Just two months ago, her hip pain was so severe that it woke her up throughout the night and made walking difficult. She had tried rest. She had tried physiotherapy. She stretched constantly. Nothing seemed to provide lasting relief.
Today, that pain is gone.
How did she do it? That’s exactly...