iCliniq Blogs

Pilates used to be written off as glorified stretching. But now it has changed; a simple four-week Pilates routine may improve blood pressure, blood sugar, stress levels, and metabolic health even in women who hadn't exercised in years. Researchers are now looking seriously at how low-impact movement affects the heart, hormones, and nervous system all at once.

Asthma is usually thought of as a condition that mainly affects breathing, causing wheezing, coughing, chest tightness, and shortness of breath. However, new research suggests that people living with severe asthma may also face several other health problems that often go unnoticed or untreated.

Severe asthma is a serious type of asthma where symptoms stay difficult to c...

Pancreatic cancer is still one of the toughest cancers to treat. Once the disease starts growing again after the first round of treatment, the options become limited, and the outlook is often discouraging. For years, second-line treatments have helped only a little, leaving both patients and doctors hoping for something better.

Now, there may finally be a reason to feel...

You fixed your diet, cut the sugar, switched to "healthy" snacks, but the ingredient list tells a different story. Preservatives are no longer just a junk food problem. In 2026, they're sitting inside the foods most people trust the most.

Most people cut sugar and salt and think they're done. Now doctors are p...

India has recently introduced a new injectable immunotherapy treatment for lung cancer that can be given in just seven minutes. Unlike traditional intravenous (IV) immunotherapy, which may take hours in a hospital, this new treatment is injected under the skin, making the process faster and more convenient for patients.

The injection is mainly designed for people with n...