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What if you're not actually afraid of failing…you're afraid of succeeding?
My book, You're Not in Trouble, is officially out in the UK, and I should be feeling on top of the world, right?
Well…not exactly. 😂
Instead, I'm feeling vulnerable, uncomfortable, and honestly? A little desperate to hide from everyone.
Love this clip? Check out the full episode: Episode #406: No Meds, No Shame. Here’s How I’d Support My ADHD Without an Rx
Listen to the full conversation in the original episode HERE.
If you have ADHD, you probably know the feeling: you’re overwhelmed, so you make a giant list, try to get more productive, and tell yourself you’ll feel better once you finally catch up.
Except…you never actually catch up.
In this episode, I’m breaking down why overwhelm is not a productivity problem. It’s a mismatch between what your...
Love this clip? Check out the full episode: Episode #404: There’s No Rush: Getting Out of Fight-or-Flight with Jenna Free
Listen to the full conversation in the original episode HERE.
...Have you ever told someone you have ADHD…only for them to question whether you really do?
In this episode, I’m talking about what happens when our diagnoses, experiences, emotions, and even our own understanding of ourselves are repeatedly invalidated.
I recently learned about traumatic invalidation—when your env...