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It's actually a part of our natural protective mechanisms, too.

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We all trip or drop things from time to time — but there's a point when accidents might indicate something deeper is going on.

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Specifically, research shows it can help you process information faster.

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It may feel safe and comfy, but experts warn it could lead to lasting nerve damage.

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A new study suggests you may want to pay better attention to your HDL cholesterol — but not for the reason you might think.

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