HuffPost Wellness
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Should We All Be Squatting More?Apr 26, 2025
Deep squatting is more common in cultures outside the U.S. — but is it better for our bodies? Here's what experts say.
A new study reveals that the popular sport may be more than just a fun workout.
This inverted yoga posture is said to reduce swelling and combat our day-to-day upright position.
Pay attention before you flush the toilet.
Experts break down what you should know about this drinking trend and how to best apply it in your own life.
