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HuffPost Wellness

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Message History

Here's Why We Have Daylight Saving Time — And Who Wants To End It
One specific time is better for our mental health, according to data. So why do we keep switching the clocks?

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These 8 Common Habits Could Increase Your Risk Of Dementia
These common daily behaviors can impact your cognitive health – and take a toll on your overall health, too.

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The 1 Thing You're Probably Doing On Walks That Drives Your Dog Nuts
This common habit seems harmless, but vets say it keeps you from connecting with your pet.

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This Overlooked Type Of Stress May Be Far Worse For Your Physical Health Than You Think
This common type of stress is becoming more prevalent in society for many reasons, experts say.

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New Research Suggests This Popular Sleep Gadget Might Be Disrupting Your Sleep
You'll want to read this if you have sleep problems.

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