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Unfortunately, my experience is all too common. If you find yourself in a situation like I did, here's what you should do.
It may seem obvious, but you might not think about it when you're sick.
“Proper nutrition is the foundation upon which our mental acuity and vitality rest."
"What affects your heart will affect your brain, and we see that time and time again,” one expert noted.
This is one social media fad that's actually legitimate.
