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HuffPost Food and Drink

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Sure, guests can be obnoxious — but have you ever considered your oversights as a host?

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“Longevity isn’t about strict restriction. It’s about micro-optimizations practiced daily."

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Your smoothie bowl (and other seemingly nutritious foods) might actually be making you more tired.

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Munch your way to longevity.

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Make your next gathering welcoming and effortless, and maybe even have fun at your own party.

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