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HuffPost Food and Drink

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Website title: HuffPost is now a part of Verizon Media

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It’s not your mom’s fault.

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Sure, guests can be obnoxious — but have you ever considered your oversights as a host?

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“Longevity isn’t about strict restriction. It’s about micro-optimizations practiced daily."

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Your smoothie bowl (and other seemingly nutritious foods) might actually be making you more tired.

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Munch your way to longevity.

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