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The Cost Equation of Poor Mental and Physical Health
Beyond improving overall health, studies and statistics say receiving regular mental healthcare can help you reduce overall medical spending. Here's how.

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Does Stress Cause Hair Loss?
High levels of stress in your daily life can lead to various physical symptoms, such as hair loss. Learn more about the cause and what you can do.

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What are Stress Hives?
If you don’t think you’re having an allergic reaction, what’s the cause of hives? Could it be stress? Here are some things to know about hives and stress and how you can manage both.

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Outer Ankle Pain After a Sprain? It Could Be Sinus Tarsi Syndrome
Sinus Tarsi Syndrome can feel like a constant ache that becomes more pronounced the more you use your foot or ankle. Here are symptoms, causes and risk factors for sinus tarsi syndrome, as well as how it affects your subtalar joint.

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How to Get Off Your Phone at Night
Phones and social media are here to stay, and it's important to find tools and habits that can help you disconnect from your phone at night and rest your brain.

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