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How to Think Like a Roman Emperor title: How to Think Like a Roman Emperor – Philosophy as a Way of Life
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Having learned this from a certain wise man, I used to turn my mind in thought toward misfortunes, setting before myself exile from my homeland, untimely deaths, and other paths of evil, so that if I should ever suffer one of the things I had imagined, it would not bite me more sharply by falling upon me as something new. — Euripides, Theseus fr. 964 Nauck
M...
In this lesson, we’ll walk through what may be the most philosophical meditation found in ancient Stoicism, known today as the View from Above.
In this technique, you’ll practise looking upon your everyday worries from a cosmic vantage point, reducing their emotional impact and allowing you to see the bigger picture.<...
Immediately after they are fourteen, women are called “ladies” by men. And so when they see that they have nothing else available to them but only to be the bedfellows of men, they begin to beautify their appearance, and put all their hopes in that. It is worthwhile for us to take pains, therefore, to make them understand that they are honoured for nothing else but only for ...
A live talk and Q&A on How to Think Like a Roman Emperor
I’ll be at Indigo Pointe-Claire this Sunday, October 11, at 3pm for a talk based on How to Think Like a Roman Emperor.
I’ll be discussing Marcus Aurelius and some of the practical ways Stoic philosophy can help us build resilience, manage difficult emotions, and liv...
Whenever you wish to know what should be avoided or pursued, look to the supreme good, the purpose of your whole life. — Seneca, Letters, 71.2
In this article, I’m going to begin by briefly explaining how traditional cost-benefit analysis (CBA) is used in therapy and coaching, particularly cognitive-behavioural therapy (CBT), and then explain how ancient Sto...