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How to Think Like a Roman Emperor

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How to Think Like a Roman Emperor title: How to Think Like a Roman Emperor – Philosophy as a Way of Life

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Check out my recent conversation about Socrates on the We can be Weirdos podcast hosted by Dan Schreiber.


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Modern behaviour therapists often teach clients to dismantle their troubling experiences into smaller chunks and practice acceptance, or emotional coping, with one aspect at a time rather than being overwhelmed by the whole thing. It’s a bit like the folk-wisdom advice to tackle problems “one step at a time”. In this article, I’m going to describe the modern evidence-based a...


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Check out my recent conversation with Niall for the Weekend University podcast.

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More sayings from the same passage in Epictetus’ Handbook. I’ll comment on each in turn.

If someone brings you word that So-and-so is speaking ill of you, do not defend yourself against what has been said, but answer, “Yes, indeed, for he did not know the rest of the faults that attach to me; if he had, these would not have been the only ones he mentioned.”<...


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In this article, I’m going to explain why I think the concept of “intolerance” is so useful in understanding and overcoming anger.

One of the fundamental dilemmas of human life, with which the Stoics among others wrestled, is what I call “squaring the circle of concern.” How do we care enough about the world to live ethically, and avoid indifference, but not so much ...


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