Recently, I was included on a Top 100 Sober Influencer list.
When someone first sent it to me, my reaction was equal parts surprise, gratitude… and a ...
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Website title: Alcohol-Free Coaching for Professional Women | Ditched the Drink
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Recently, I was included on a Top 100 Sober Influencer list.
When someone first sent it to me, my reaction was equal parts surprise, gratitude… and a ...
At the end of 2022, for no particular reason at all, Palm Springs started calling my name.
I began following desert sunsets and Joshua Tree National Park on Instagram. Somewhere between scrolling and dreaming, I realized what I truly missed.
As a solopreneur and founder of Ditched the Drink (DTD), I missed the travel I ...
You quit drinking and expected everything to fall into place.
More energy.
More clarity.
More peace.
And sometimes those things arrive.
And everywhere I look, restaurants, bars, menus, social media, conversations, I keep seeing the same message:
“It’s exhausting to pick up the slack for people doing Dry January.”
That servers are tired.
That bartenders ...
You know the feeling. That intense, mouth-puckering sourness that makes your eyes water just a little bit. For some, it’s a refreshing jolt, like the kick of a lemon. For others, it might be a dangerous little trigger, leading to an unexpected craving for alcohol. Why does something so simple have such a divided effect on our brains? The answer, as it turns out, is a fascinat...