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Join us for a deeply relaxing, theme-based Rest Shop designed to balance the high energy and heat of summer with calming and cooling elements inspired by breathwork, restorative yoga, meditation and yoga Nidra. When: Sunday, Aug. 16, 2026 5-6:30 pm Where: Mountain Room (unheated) This 90-minute event, led by instructor Dianne Lancaster, focuses on complete release to slow dow...


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It was nearly 10 years ago when our August student ambassadors stumbled onto a Groupon deal to try out Hot Yoga Asheville. They had no idea what to expect when they drove from Waynesville to Asheville for a 10 am Hot Power Flow class. Or that when they would drive way, they would have a new passion. That’s how Jed Lambert and Elizabeth Ferguson landed at HYA in January 2017…<...


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Will Jones has packed a lot into the 39 years he has teaching just about every form of fitness, and he’s about to add one more variety to his list of expertly guided classes: Hot Lift. That’s in addition to already teaching Hot 26 and BLAST, which he works in between shifts at his primary career as an anesthesiologist at Mission Hospital. Will has been practicing at HYA since...


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Summer has a way of moving quickly. One minute we’re setting intentions for the season, and the next we’re wondering where the weeks have gone. The coming month gives us an opportunity to pause, reconnect, and finish the season with purpose. At Hot Yoga Asheville, we believe that consistency creates transformation. It isn’t about having the perfect practice or making it to ev...


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