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Hot Yoga Asheville

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Message History

HYAcademy for March: Spring Equinox Yoga Nidra

Join us in honoring the Spring Equinox, a moment of balance between light and dark, as we welcome the season of renewal, growth, and fresh beginnings. This special Spring Equinox Yoga Nidra experience with Booie Young is an invitation to slow down, soften inward, and plant intentional seeds for the season ahead. The practice will begin with gentle, grounding yin movements to ...


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Teacher Feature: Becca Sacora

If you have practiced the Hot 26 series over the past two months, you may have noticed a familiar face behind he microphone. In January, one of our most dedicated students joined the HYA teaching staff. Her dedication to yoga has long been recognized by those who have practiced around her. For the past two years, she has taken more classes than any other HYA student and was r...


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Meet Our March Student Ambassador: Rachel McConaghey

For Rachel McConaghey, coming to a class at HYA is far more than just a physical practice. She carves out time in her busy schedule as an ICU nurse at Mission Hospital because of the movement and postures, but also for the positive effects on her mental health. Coming into the hot room, no matter what the class, helps her leave everything else that happened that day behind. “...


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Welcome Katie Chase and Ana Fajardo to Our Desk Crew!

We would love to introduce you to two new smiling faces you have seen behind the front desk at HYA: Katie Chase and Ana Fajardo. Both joined our crew in recent months, so please give them a warm welcome if you have not formally met them already! Katie Chase moved to Asheville in 2023 and started coming to HYA immediately. She is originally from western Pennsylvania and spent ...


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Meet Our February Student Ambassador: Abril Medrano

When Abril Medrano came to HYA for the first time in 2013, the day after her sister Yuri had tried a class at the studio, she had no idea she would be talking about that day nearly 13 years later as HYA’s student ambassador. All she knew was, she and Yuri had been working out at the YMCA together and Abril hated the gym. So when they heard about hot yoga, they were both intri...


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