Hot Yoga Asheville

Looking for some long-hold stretching time with a little more edge? Find the perfect compliment to your go-go-go active lifestyle in our new Hot Yin class starting in May. We’ve added it to our HYA lineup to support your wellness journey. When: Thursdays, 7:00-8:00 PM Where: Mountain Room, heated Hot Yin targets the deep parts of your body — connective tissue including fascia...

For our next HYAcademy offering, dive into an interactive HIIT master class with Grey! This workshop will include an 80’s themed HIIT class with deep stretching at the beginning and end for activating ultimate super-powers! The first 20-30 minutes of the workshop will focus on alignment of essential exercises, endurance coaching methodologies, along with time for questions an...

For someone who has not been shy about changing her life path, her career and where she calls home, HYA instructor Mary Rich has not wavered on the one thing she keeps returning to no matter what life delivers: her Hot 26 yoga practice. Mary has been teaching at HYA since shortly after her Bikram Yoga teacher training in 2010 and has been practicing since the late 1990s, when...

Our April Student Ambassadors, Sam and Alex Allison, have been dedicated to the HYA family since they joined the studio in April 2022, and now they’ve just welcomed another little yogi into the world: the bundle of love that is Briggs Allison made his appearance on February 28. Sam and Alex, both natives of Western North Carolina and former competitive athletes, found their w...