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Mindfulness Apps
Mindfulness apps have had mixed reviews in recent years, particularly in workplace settings. I hear this regularly in conversations with organisations who are curious about mindfulness, but cautious because of past experiences.
When people describe what hasn’t worked, a few themes tend to come up. Over-promising. Over-pricing. Lack of employee en...
At the United Nations
As I begin to wind down for the Christmas break, I’ve been reflecting on the year and particularly the last few months, which have been filled with meetings, travel, and a relentless pace. There’s one event in particular that I wanted to pause and share.
Earlier this month, I had the slightly surreal experience of speaking at the United Nat...
Every weekday, people from across the globe come together with a shared intention: to pause, breathe, and practise mindfulness. These live online meditation sessions are more than a routine, they’re a space of connection, compassion, and presence.
In this blog, Kaori, one of our dedicated t...
Claire Kelly – Director of Teaching and Training at Oxford Mindfulness – brings a mix of science, humour, and humanity to a question that feels especially relevant at this time of year: what happens when happiness becomes a requirement?
She explores the hidden costs of chasing happiness, why the pressure to “be happy” can backfire, and how mindfulness offers a kinder, more...
We’re delighted to announce that we’re an Official Partner for the 2026 Greater Manchester Wellbeing Series — an inspiring initiative dedicated to enhancing wellbeing at work through running, walking, meditation and mindfulness. 🌿 Why we’re excited about these events
The
