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Recently I had the opportunity to speak about mindfulness in the digital world at the Lifestyle Medicine and Wellbeing Congress in Thailand. My talk explored a question that feels increasingly important for al...
Following my recent visit to Thailand, and the conversations I had with clinicians, educators, and healthcare leaders, I’ve been reflecting on how mindfulness is being understood and applied in different parts of the world.
There ...
I’ve just spent a week in Thailand – my first visit there. It was very hot and packed full of events! It was a real pleasure to experience the beauty of the country and its people in per...
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From an anthropological standpoint, human connectio...