Want to keep yourself up to date with the latest news from Hip & Healthy?
Subscribe using the "Follow" button below and we provide you with customized updates, via topic or tag, that get delivered to your email address, your smartphone or on your dedicated news page on follow.it.
You can unsubscribe at any time painlessly.
Title of Hip & Healthy: "Hip & Healthy | Digital Health And Wellness Magazine"
Is this your feed? Claim it!
September has arrived, and after a summer of long lunches, late nights, holidays and slightly looser routines, we’re ready to press reset. Here’s how to give your body a little TLC, without resorting to extreme detoxes or restrictive juice cleanses.
There’s something about September that naturally makes us want to start afresh. The diary fills up, school starts, mor...
To celebrate the return of National Rice Week, try making this delicious, bright, tropical-inspired one-pot with creamy coconut rice, juicy prawns and pops of sweetness from peas and red pepper.
SERVES: 4 PEOPLE | PREP TIME: 35 MINUTES
ingredients 15ml olive oil (1 tbsp) 1 red pepper (approx. 180g), finely...What does September represent to you personally?
September feels like a return. I love the energy of a new season, but I don’t see September as a time to reinvent myself. I see it as an opportunity to embody my highest self; to slow down, listen inward and ask, What do I actually need in this season of my life? For me, wellbeing isn’t abou...
September has a funny way of making us want to get our lives back in order. After a summer of holidays, late nights, relaxed routines and perhaps one too many glasses of wine in the garden, there’s something quite appealing about getting back to ourselves. But we’re not talking about a strict September reset or suddenly deciding we’re going to become a completely different pe...
September is one of my favourite times of year. There’s something about that first hint of autumn in the air that makes me genuinely excited for the season ahead. The mornings feel a little crisper, the evenings start drawing in and, suddenly, I’m ready for jumpers, boots, cosy food and all those little rituals that make autumn feel so good.
It’s also the time of ye...