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Title of Hip & Healthy: "Hip & Healthy | Digital Health And Wellness Magazine"

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words by Nicola de Burlet

Did you know that the skin around the eyes is some of the thinnest and most delicate skin on the face? So if you feel that your eyes are looking a bit more tired or baggier than usual, it could be because this area in particular shows dehydration, irritation and signs of ageing earlier than other parts of the body which have more o...


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Hawker-Style Red Curry Eggplant Noodle Soup Recipe

This is a laksa-style broth, simplified for midweek and store cupboard–friendly. Tofu puffs are perfect for sponging up flavour but they’re not a non-negotiable here, as the eggplant does its share of heavy-lifting in the edible-sponge department. Malaysian-style noodle soups often use egg noodles, so hokkien noodles are...


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Dark circles? Looking unusually pale or washed out? Hair shedding more than usual? Social media would have you believe you could be looking at “ferritin face” – the latest wellness term to take off online.

The trend suggests that changes including pale or dull-looking skin, dark circles, tired-looking eyes and hair shedding could be visible clues that your ferritin,...


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