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Site title: Wendy Hill - Naturopathic Menopause Nutritionist
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I didn’t become a Nutritional Therapist because I had always planned to work in health. It began with curiosity around what really drives our health. Why do some people seem to age well while others develop health problems much earlier? Why are some people frequently unwell, while others appear much more resilient?
I knew food was part of the answer, but I also knew...
Every January, the same health trends resurface.
Cold plunges. Intermittent fasting. Keto. HIIT.