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222 What if the problem isn't that the love is gone—but that your nervous system and biochemistry is making it hard to experience the love that's there?
We tend to think of connection as something that happens between two people.
But connection is also an experience happening inside your body, and your internal state can profoundly affect how available you are...
221 You already know that a good marriage takes work.
But what if constantly working on your marriage can sometimes get in the way of it being good?
For many highly sensitive women, taking their relationship seriously can easily turn into taking every problem, disappointment, unresolved issue, and imperfection seriously—more often than we need to.
...
One of the most powerful ways to change your marriage begins with understanding how emotions spread in intimate relationships – and learning to use this on purpose to create an upward healing cycle between you and your spouse.
Because just as fear, reactivity, and self-protection are contagious in relationships– bouncing back and forth between partners–
So is safe...