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Title of High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset: "High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset"
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Have you ever held back from sharing an idea, taking an opportunity, or making a decision because you were worried about what other people might think?
That fear has a name: FOPO, or Fear of Other People's Opinions. And it can quietly influence your decisions, hold you back, and undermine your confidence.
In this episode of the High Performance Mindset Podcast, ...
What happens in your brain when pressure rises, and how can you quickly get yourself back into a calmer, more focused state?
In this episode, Cindra talks with Dr. Izzy Justice, Chief Neuroscience Officer at Neuro580 and author of Life Explained: Chasing 10 Hertz. Drawing from thousands of live EEG brain scans with athletes, executives, and other high performe...
What would you do today if you weren't afraid to fail?
Fear of failure can keep us from applying for the opportunity, speaking up, starting something new, or having the difficult conversation. But failure doesn't define who you are. It's an event that can give you feedback, information, and a chance to grow.
In this episode, Dr. Cindra Kamphoff explains why conf...
What if the voice telling you that you're not ready, not good enough, or not capable is actually trying to keep you safe?
In this episode of the High Performance Mindset, Cindra Kamphoff talks with Jenn Donahue, Ph.D., a retired U.S. Navy Captain, international keynote speaker, business coach, and author of Becoming the Warrior: Harnessing Your Inner Strength to Si...
Fear has a way of making future events feel like they're happening right now. What if I fail? What if I embarrass myself? What if people judge me?
In this episode, Dr. Cindra Kamphoff shares a simple reminder: future events aren't reality. She explains how fear can influence our decisions, why confidence doesn't require being fearless, and three ways to keep fear from ...