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Title of High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset: "High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset"
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Pressure often shows up when something really matters to us. Whether it's an important presentation, a championship game, or a difficult conversation, the way we respond to pressure can make all the difference.
In this episode, Dr. Cindra Kamphoff shares how to stay focused, manage your self-talk, and perform at your best when it matters most.
You'll learn why p...
In May 2023, Leah Bridger's life changed dramatically when she was diagnosed with myasthenia gravis (MG), a rare autoimmune neuromuscular disease. Just three months later, she found herself in the ICU, unable to breathe on her own.
Before her diagnosis, Leah was a highly independent wife, mother of two, and human resources leader. Suddenly, she had to learn how to ask ...
Your emotions are powerful, but they don't have to control your actions. The most confident people still experience fear, frustration, anxiety, and self-doubt. What sets them apart is how they respond when those emotions show up.
In this episode, Dr. Cindra Kamphoff shares insights from her new book, The Confidence Habit, and explains how emotional mastery hel...
What do you do when everyone says you're too small, not ready or not enough?
Former NFL wide receiver JJ Birden was 5 feet 10 inches and 157 pounds. In one five-day stretch, four NFL teams turned him away, and Jimmy Johnson told him the NFL wasn't for him. He went on to play nine seasons and catch touchdown passes from Joe Montana.
In this episode, JJ walks thro...
Have you ever noticed how something that happened years ago can still affect your confidence today?
Maybe it was a mistake you made, an opportunity you missed, or something someone said that made you question your worth. While you can't change what happened, you can change the story you tell yourself about it.
In this episode, Dr. Cindra Kamphoff shares how regr...