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We went to Eloy, Arizona on a mission — to learn, to support, and to connect. What we walked away with was all of that… and so much more. We gained laughter that felt like medicine, history being made in real time, genuine love, and friendships that will last a lifetime. We witnessed teamwork, encouragement,...
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File photo: LeBron James #6 of the Los Angeles Lakers. (Photo: Thearon W. Henderson / Getty Images) When even the most durable body in sports hits pause. There’s a short list of people you’d expect to be built for forever, and LeBron James has always been near the top. Two decades of elite basketball. Over...
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For years, tennis was the stand-in for movement: endurance, coordination, and power all at once. Then came pickleball. What started as a backyard hybrid turned into the fastest-growing sport in the country, and it’s easy to see why. The court is smaller, the paddles are lighter, and it doesn’t take marathon legs to play. It...
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World Osteoporosis Day (October 20) October 20 is World Osteoporosis Day, and chances are, you’ve heard the same recycled advice: drink milk, take vitamin D, lift weights. Important, sure. But bones are weirder, smarter, and far more dynamic than most people realize. They’re constantly listening to your muscles, your nerves, even the way you move...
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Pulling Back the Curtain You’ve seen it on boxes, on websites, in ads: FDA-cleared. It sounds official. And it is. But what does it actually mean? Most people don’t know. And most brands don’t explain it. (Probably because they can’t.) At HiDow, we get asked all the time what “FDA-cleared” really means and whether it’s...
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