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Helping Athletes With Acute Injuries: Key Rehab Strategies with Dan Pope title:
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Every spring I get a wave of DMs, emails, and consulting calls from coaches who had a frustrating season. Injuries they didn’t see coming. Floor cardio that wasn’t there in February when they needed it. Skills that stalled out right before nationals. And what I hear from almost all of them is some version of: “We worked so hard. I don’t understand what went wrong.”
And...