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Help for Adult Victims Of Child Abuse – HAVOCA

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Injustice Trauma: When the Scales Tip Against Us Understanding Injustice Trauma Injustice trauma arises when individuals experience harm not only from the original abuse or violation, but also from the systems, communities, or relationships that fail to acknowledge, validate, or protect them. Survivors often describe this as a “second wound”—the … class="continue-reading-l...

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2025 Books for Survivors: Transform Your Journey   I’ve come across some powerful new reads this year that really speak to the survivor experience in fresh ways. Whether you’re navigating intergenerational trauma, hidden abuse, or just looking for a workbook that meets you where you are — there’s something here … class="continue-reading-link" href="https://www.havoca....

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When the Darkness Feels Too Heavy: A Message for Those Thinking of Ending It All Sometimes the pain is so loud, so constant, so unrelenting, that the idea of ending it all doesn’t feel dramatic — it feels like relief. If you’ve ever found yourself searching for ways to disappear, … class="continue-reading-link" href="https://www.havoca.org/when-the-darkness-feels-too-heavy...

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Neuroplasticity: Rewiring Hope After Trauma For many survivors of childhood abuse, healing can feel like an uphill climb especially when old beliefs and patterns seem deeply embedded. But what if the brain itself could change? What if healing wasn’t just emotional, but neurological? That’s where neuroplasticity comes in. And for … class="continue-reading-link" href="https:...

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