HeartMath's Add Heart

In this episode of the Add Heart Podcast, join me as I delve into the transformative connection between the heart and our urges, impulses, and cravings with expert Brad Jensen. After overcoming a decade-long battle with addiction, Brad discovered the power of HeartMath techniques, which helped him not only achieve sobriety but also support over a thousand clients in their journe...

Guest: Michelle Papanicolaou

If you’re often tired, overwhelmed, or feel like you’re running on empty — even when nothing seems “wrong” — you may be experiencing what health coach Michelle Papanicolaou calls the hidden background noise of stress.

As a National Board Certified Health & Wellness Coach and Functional Medicine Coach at Dr. Mark ...

Guest: Estelle Bingham

Many of us are moving through life with a subterranean emotional overload — we’re functioning, coping, and pushing forward, but not really feeling connected to ourselves or others. What if the missing piece isn’t more mind trying to figure it out, but a deeper return to the wisdom of the heart?

In this episode of the...

Guest: Valerie Orsoni

What if optimizing your health isn’t just about tracking more data, but understanding how your nervous system, thoughts, and emotions are impacting each other in ways you might not realize? 

In this podcast episode, biohacker, adventurer, and wellness pioneer Valerie Orsoni joins host Dr. Deborah Rozman to explore the...

Guest: Michael Sandler

When life blindsides you with trauma, stress, overwhelm, and a feeling that recovery is impossible, where do you turn?

In this powerful episode, HeartMath President Deborah Rozman talks with Michael Sandler—author, teacher, and survivor of multiple nearly fatal accidents—about how he rebuilt his life from the inside ...