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I wear hearing aids. They make all the difference in conversations and in theatres. I know others who wear them will agree that hearing aids amplify everything so when you are in a noisy environment like a restaurant or a large room with high ceilings, the noise is deafening. The digital aids can be modified […]
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A few weeks ago, I heard a thought-provoking question: What is the prevailing emotion you are experiencing right now? This question caused me to pause, center myself, name my body sensations, and articulate how I was experiencing life in the present moment. I am an Enneagram Three – one who usually tucks my emotions aside, […]
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September 21 was World Gratitude Day, but we certainly can and should be grateful every day. I believe gratitude is one of the most powerful spiritual practices we can do. World Gratitude Day is a day that offers a global reminder to slow down and acknowledge the people who make our lives — and our […]
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Read the title of this post out loud: name what you can not not do. No, I didn’t accidently put in two “nots.” Consider this: what is it in life you can not not do? What is that calling, that yearning that never goes away? Identify and name the kernel of meaning God planted deep […]
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Summer refreshes me. I get more energy and tend to get bigger projects done (or at least a big chunk of the work completed). Yet I also slow down a bit in summer, savoring its goodness found in the garden, the weather, the travel. I paused this week and pondered what is life-giving right now […]
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