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My new favorite book/movie: Project Hail Mary. I am obsessed with this charming and inspiring story right now. I have read the book twice. Watched the movie only once so far but have been binging on movie clips of various scenes on YouTube. I am not much of a movie theater attender or a fiction […]
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Way is my word of the year. I love this practice as it wakes up your mind and heart to notice, to listen, to seek new understanding of a word that resonates where you are on your journey. You begin to pay attention to where “way” appears in various forms and often within people and […]
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Ever get overwhelmed? I bet I am not the only one to experience this suffocating feeling where even the smallest tasks loom so large your body abruptly stops in paralysis. I know when I am faced with too much on my to-do list, my breath becomes shallow, I feel out of control and ready to […]
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I have lost my way in exploring WAY. What I mean is this: WAY is my word of the year, yet I have been neglecting it. Not noticing it lurking around me. Ignoring its rich meanings and life lessons for this point in my journey. The word of the year practice for me has in […]
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