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HealthTrekker is Health & Wellness tips + hacks. -Backed by !SCIENCE! and studies, not bros & Voodoo. Why just survive when you can thrive? Become "The Better You", 1% at a time – starting today. If you're already healthy & want to nerd-out on how to get even more rad, HT is the place for you.

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Ab-ra Cadabra! Weightlifting’s Magical Chemistry Means Incredible Things For Your Looks And Lifespan!8 days ago

Exercise Is A Powerful "Drug". That Keeps Getting Truer With Time:

So even though the show "Aerobicise" was a masterpiece, not all thinking in the 1980s was genius.

For example: Exercise is just simple movements that do simple things.

But it seems the Ancient Greeks were cleverer than Ron Harris.

It was their idea tha...

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The Aztecs Knew Something About Cocoa You Do Not. And You Just Might Live Longer If You Get Some23 days ago

The Old "Magic Elixir" Name Might Be Right, Especially For Anti-Aging:

No matter who you are, it's tough to live a life without at least some kind of problems or complication.

What's even worse is to have a problem you didn't know about.

So, some of the best things you can do are to get into great general habits.

Beca...

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Pocket Full Of Kryptonite. How Ultra-Processed Foods Impact Your Health In Weird Ways. Especially For Men.32 days ago

Tiny Biohazards Are All Around Us, Just Like The Matrix:

So, Kurt Vonnegut came up with this wild idea for something that could freeze all water on earth beyond thawing, called Ice-9.

And in a weird way, it seems like Microplastics are becoming something like an Ice-9.

They're another pervasive pollutant you just can't get ri...

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Vitamin D Vs. Longevity. Can The Sun-Shine Vitamin Light Up Your Life Or Make It Fall On Black Days?58 days ago

Living Longer By Starting With Some Very Important Little Stuff:

If there's one thing HealthTrekker-type people want to do, it's to slow the aging process!

We all want to live longer lives, and better ones while we're around.

Why else would w...

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Probiotics Might Not Be The Only Thing In Your Gut! The Ability To SEE THE FUTURE Might Be As Well!2 months ago

And Now For Something Completely Different! Seeing The Future:

Neurology & Psych researchers including Bill Murray and The Oracle At Delphi have been doing future-insight research for quite awhile now.

In the 90s, Professor Dean Radin at U. Nevada ran EEG experiments showing negative images caused subject's reactions before they ...

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