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HealthTrekker is Health & Wellness tips + hacks. -Backed by !SCIENCE! and studies, not bros & Voodoo. Why just survive when you can thrive? Become "The Better You", 1% at a time – starting today. If you're already healthy & want to nerd-out on how to get even more rad, HT is the place for you.
So people in the know here will not be surprised by this. But, short story:
Through some odd coincidence one summer, I got reactive-arthritis.
Probably the result of buying lox or prosciutto at the deli counter.
When I found out how this works and how you can't avoid it, I was ...
Sometimes without knowing it, we can live in a world of unintended-consequences.
Even something as silly as the lame chemistry class jokes about how little water it takes to kill you try to hint at it.
Some of those problems can hide right inside the food we eat, the beverages we ...
The modern marvel of mass production is a funny thing.
Henry Ford and Samuel Colt basically created the entire middle-class of the world, starting with the US.
But that manufacturing miracle also started killing us, because survival can sometimes get weird.
It's almost the same rea...
So even though the show "Aerobicise" was a masterpiece, not all thinking in the 1980s was genius.
For example: Exercise is just simple movements that do simple things.
But it seems the Ancient Greeks were cleverer than Ron Harris.
It was their idea that The Ideal Man, should be...
No matter who you are, it's tough to live a life without at least some kind of problems or complication.
What's even worse is to have a problem you didn't know about.
So, some of the best things you can do are to get into great general habits.
Because things like regular ex...