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Health and Wellness's title: Health and Wellness | Motivation and Maintenance for a Healthy Lifestyle

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Women diagnosed with endometriosis face more than double the odds of also suffering from migraines, according to a sweeping new analysis covering more than 13 million patient records.

Quick Take A review of 35 studies covering more than 13 million women found those with endometriosis had 2.3 times the odds of migraine. A separately published 2025 peer-reviewed study of 3...

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Scientists took blood cells from an 80-year-old and reset their molecular age to under 20 in the lab.

Story Snapshot University of Bonn team reprogrammed old human blood-cell precursors into youthful neural stem cells. Age “reset” was measured by molecular clocks that track DNA and epigenetic marks. The work used human cells, not mice, and produced cells that can form ne...

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Scientists have found the exact molecular door that lets a common gut bacteria toxin break into colon cells and set off damage linked to cancer, solving a mystery that has puzzled researchers for 15 years.

Quick Take Johns Hopkins Medicine researchers identified claudin-4 as the receptor that a toxin from Bacteroides fragilis bacteria uses to attack colon cells. The toxi...

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Your smartwatch can tell you woke up at 6:42 a.m. with real confidence, but ask it what sleep stage you were in at 3 a.m., and the odds of a right answer are closer to a coin flip.

Quick Take Lab studies comparing devices to hospital-grade sleep monitors show strong accuracy for simple sleep-versus-awake detection, often above 88 percent. That accuracy collapses when dev...

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Colorectal cancer is striking younger Americans at rates doctors haven’t seen in decades, even as the disease keeps fading among older adults.

Quick Take Federal data show 155,662 new colorectal cancer cases reported in the United States in 2023. Cases are rising 1.2% to 3.8% a year in adults under 65, while falling among people 65 and older. Colorectal cancer is now the...

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