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Imbolc clearing – look at the rewards!1 month

Merry Imbolc! A time for gathering snowdrops, twigs with buds and all your slow-burning Winter dreams, ideas and plans and offer them up for germination and bloom! This is a time for gentle, grounded re-emergence. It is a festival sacred to love and very feminine. St Valentine’s day is round the corner and all of nature is celebrating fertility, sensuality, sexuality and grow...

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Loneliness4 months

Dearest beautiful beings of light“I’m aware of my feelings of loneliness, of sadness, of fear, of anxiety. I smile at the feeling of loneliness, of fear, of anxiety. I know you are there. I hope to take care of you.” Thich Nhat Than on making peace with loneliness.Two weeks ago we had one of those rare mornings when only a few people could make it to Friday yoga...

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Moving through grief & loss, flowing into peace5 months

“The primary cause of unhappiness is never the situation but the thought about it. Be aware of the thoughts you are thinking. Separate them from the situation, which is always neutral. It is as it is.” Ekhart Tolle.

How are you all this September I wonder? It has been so lovely to return to class and reconnect with you and I a...

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