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Gut Health Dietitian Services: Gut Health Dietitian Services – Gut Health Matters
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Why Magnesium Matters
Magnesium is a key mineral for our health; it is involved in over 300 enzymatic reactions related to muscle contraction, nerve transduction, energy production, blood sugar control, bone health, and much more (1). Unsurprisingly, deficiency has been linked to consequences such as type 2 diabetes, inflammation, obesity, hypertension, neurological condit...
When your gut refuses to “keep things moving,” every day can feel like a battle—whether you’re dealing with chronic constipation, slow gut motility, or the exhausting stop-and-start rhythm of gastroparesis. If meals sit heavy, bloating shows up uninvited, or you feel like your digestive system has hit the snooze button, you’re not alone—and you’re definitely not stuck. Unfort...
