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We often look to new solutions to solve modern-day problems—but what if one of the most powerful tools is also one of humanity’s oldest traditions? In A Time to Gather: How Ritual Created the World—and How It Can Save Us...


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You may have seen the headlines. According to TrueUp, tech companies laid off 674 people a day in 2025—a total of 245,953. So far this year, these companies have laid off an additional 131,504 people.

Layoffs often follow increases in economic uncertainty. Executives and c...


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When my mother was diagnosed with Lewy Body Dementia, it was the most difficult time of my life. Not only was I dealing with her care, but I was anticipating her slow, inevitable decline and death. I was living in a kind of betwixt and between, trying to balance caring for her, my young children, and my patients, while feeling palpable grief for what I was about to lose.

...

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When life feels overwhelming, many people instinctively turn to nature. A walk in a park. Sitting by the ocean. Watching a sunset. Is this just a pleasant feeling, or is there something deeper at work?

A multitude of studies have linked spending time in nature with different aspects of mental health and wellness. For example, immersing oneself in outdoor natural spac...


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What happens when you linger and look closely at a piece of art? Nathalie Ryan, an educator from the National Gallery of Art in Washington D.C., guides us through a slow looking practice shown to help deepen your sense of awe, presence, and connection.

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