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Dr Federica Amati is the Head Nutritionist at ZOE and author of The Appetite Reset, https://amzn.eu/d/0iodLEof. She first came on the show back in 2024 and she completely blew my mind.
Now she's back…And this time, she's tackling weight loss drugs.
What started as a p...
This week, I’m revisiting my conversation with the singer, presenter and all-round grafter, Rochelle Humes.
From S Club Juniors and The Saturdays to launching her hugely successful family brand, My Little Coco, Rochelle has never been afraid to try something new.
Rochelle puts her fearlessness down to one person - her mum.
In this Great Mo...
Michael Owen is one of England’s greatest strikers and football’s original Golden Boy. He signed for Liverpool at just 17, became England's youngest World Cup goalscorer and won the prestigious Ballon d'Or aged 21.
But injuries changed everything.
At the top of his game, and far too early into his career, Michael’s body let him down. He moved from cl...
This week, I wanted to revisit my conversation with one of the true queens of country music - THE Shania Twain.
Having Shania on the show was such a special moment. Her story is so inspirational, and in this Great Moment, she opens up about how writing music became her escape through some of the hardest times of her life.
She also tells me why she lov...
Frank Warren is one of the biggest names in British boxing, having promoted some of the greatest fighters the sport has ever seen.
I'm a huge boxing fan, so sitting down with Frank was a dream come true. And his life is like a Guy Ritchie movie…
Frank grew up on a council estate in North London, left school at 14 and fell into boxing promotion almost...