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For the Season Six finale of the Gravity Podcast, Chris is joined by a familiar voice—his wife, Jaimie Littrell.
Before Momentum Mondays and Mighty Mondays, there was Marriage Mondays. Chris and Jaimie used those early episodes to share honest conversations about marriage, family, personal growth, and navigating life together. In this finale, they return to that origina...
Necessary Endings: Making Peace with the Seasons of Life.
Not every ending is a failure.
Some endings are painful. Some catch us off guard. Others arrive long before we feel ready. But often, those endings are exactly what we need to prepare us for the next season of life.
In this Momentum Monday episode of the Gravity Podcast, Chris reflects on the difficul...
What happens when a former criminal and a retired police officer join forces to protect organizations from the very crimes they once investigated from opposite sides?
In Episode 237 of the Gravity Podcast, host Christopher Littrell sits down with Michael Perez and Steven Webster of MICCLO, a company focused on helping organizations identify vulnerabilities, prevent frau...
What happens when you are not feeling it folks? You don't want to get out of bed. You don't want to go to the gym. You don't want to go to work, or to school, or to the grocery store.
This episode is not meant to oversimplify real mental or behavioral health issues, but it is meant to motivate everyone in their day-to-day, to show up, even when they are not feeling up t...
In Episode 235 of the Gravity Podcast, Chris sits down with Emily Ireland, founder of Light Touch®, for a conversation about wellness, resilience, nervous-system regulation, and performing under pressure.
Emily shares the story behind creating Light Touch®, a wearable designed to support calm, focus, recovery, and balance in everyday life. Together, Chris and Emily unpa...