Many of us struggle to practice resting every day. We may understand the importance of it, but we're probably unsure of how we can truly practice it every day and bring more peace into our lives.

When I think of resting, I seem to know limited ways to actually practice it.

In my culture and upbringing, I've been taught that rest only looks like sleeping. Beyond t...

In 2020, life felt deeply unstable on many fronts for Naisola Wandiri. After completing her university studies in Kenya, she experienced a sudden spike in self-awareness. However, this period of personal growth also brought an unexpected wave of loneliness. She was slowly outgrowing her friendships. There was no specific conflict or loud argument, just the quiet, heavy realit...

What does it look like to slowly rebuild your life, one small perspective shift at a time?

If you ask Brianna Bascom today, her life feels like a beautiful dream realized. She is a successful business partner, a passionate artist, and a mother who starts every single morning with a quiet walk of pure thankfulness. But reaching this gentle space required navigating a sea...

If you were to visit Liza Hopkins today in the quiet country town of Murtoa, you’d likely find her with her hands in the soil. Surrounded by tree lined paddocks, six free ranging chickens, and a new greenhouse built by her husband, Liza has crafted a life of deliberate, tangible joy. But this serene reality was born from a season of profound hardship.

In 2020, Liza’s wo...

Growing up in Jammu for twenty-four years, Ananya was a fiercely independent child who preferred the peace of her own inner world over the heavy societal expectations. As the eldest daughter in a family where both parents worked in the government sector, there was a constant pressure to choose a safe, traditional path. Her parents worried about her endlessly, especially since...