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I have had a difficult life full of sadness, but ever since I can remember, I have always focused on the possibility that brighter days would arrive.
As a kid, I grew up in an abusive environment, living in fear and being controlled. We were not allowed to show love. We were not free to share our thoughts and feelings.
Although these experiences were traumatic, I always...
It was January 2023, I found myself caught in a cycle of negativity, harboring pain from past experiences and struggling to find true happiness in my life. I knew I needed a change, a shift in my mindset, but I was not sure where to begin. That all changed in February 2023 when I discovered the G...
I was born into a middle class family where my parents and grandparents worked tirelessly just to put food on the table. Growing up, I never felt loved or nurtured by my mother. Instead, I experienced strictness, rudeness, emotional and physical abuse, and constant control. She would beat me over the smallest things. I was terrified of her. Not once did I feel the warmth, saf...
I'd like to share how practicing gratitude has had a deeply positive impact on my life.
I am a 19-year-old girl, and the past two to three years have been the most difficult and challenging years of my life. You may ask, what went wrong?
Here is what happened: I was not able to crack my medical entrance exam. I tried again, and still could not make it. After that,...
Over the last 7 years I was continuously reminded through posts online, books I read, and conversations with people how important it is to incorporate GRATITUDE into your life if you want to become the best you that you can be.
About 2 years ago this month, I took that “theory” seriously. I downloaded the href="https://www.gratefulness.me/?ref=blog.gratefulness.me" rel=...
