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Message History

Hormesis: Why a Little Bit of Pain Is the Shortcut to Peak Performance15 days ago

“If you want to become unbreakable, you have to do things that break you—just a little.”

That’s not motivational fluff. That’s hormesis.

And if you don’t understand it yet, this might be the most important article you read this year.

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Mold & Mycotoxins: The Hidden Epidemic Sabotaging Your Health23 days ago

You’re Not Crazy—Your House Might Be Making You Sick (Here’s How to Fix It).

The Invisible Epidemic

If you walk into a conventional doctor’s office complaining of fatigue, brain fog, anxiety, or mysterious pain, you’ll probably hear:

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The Functional Weight-Loss Revolution: Why GLP/GIP Peptides Can Be Your Best Friend—or Your Worst Enemy29 days ago

The Weight of the Modern World

Let’s face it—we’re living in the middle of a metabolic disaster.
More than 40% of U.S. adults are obese, and obesity-related illnesses now account for over $170 billion...

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Testosterone Therapy: The Truth About One of the Most Misunderstood Hormones in Medicine36 days ago

I. Testosterone: The Most Misunderstood Molecule in Medicine

If testosterone had a PR team, they’d have been fired years ago.
Say the word and people picture bodybuilders, “’roid rage,” or shady clinics promising eternal youth. style="font-weigh...

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Fertility Fix: Why the Functional Medicine Approach Is the Missing Link in the Infertility Epidemic43 days ago

The Fertility Crisis No One Wants to Talk About

Fertility shouldn’t feel like a lottery ticket. Yet for millions of couples today, that’s exactly what it has become.

According to the World Health Organization, nearly 1 in 6 couples globally style="font-weight: 400...

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