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There are many different ways to grip the arm in the Kimura position, including the Judo chop grip, power grip, reverse grip, double fist grip, and more.
That being said, at a high level there are two grips that are used more than any other.
These two grips are broken down in this video here…
The first is the standard Kimura grip, also known as the far grip...You can use jiu-jitsu for self-defence, to socialise, to stay in shape, or to challenge yourself. But you can also use the art to bring change to the world, and that is what today’s episode of The Strenuous Life Podcast is about.
Shiggi loves BJJ and believes it can build and change commun...
Let’s take a look at how to get faster in BJJ. Here’s the basic premise in video format, and then we’ll break down this idea a little bit further in the text below…
How To Be FastThere are different ways to be fast, including choosing the right parents so that you’ve got great genetics, being in shape so you’re not hobbled by exhaus...