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GoPhysio title: GoPhysio - Physiotherapy in Chandlers Ford, Eastleigh

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When someone comes to see us for the first time, whether it’s back pain, a sports injury, a niggle that won’t go away, or something that’s stopping you living life as you want, four questions come up almost every single time.

It doesn’t matter if you’re active, desk-based, a parent, retired or somewhere in between. When you’re hurting, you want straight answers, not ja...

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Why Pilates Matters: What Our Community Told Us About Their Health, Hopes and Goals for 2026

At goPilates, we speak every day to people who simply want to feel better in their bodies – to move more freely, to stay strong, to reduce aches and pains, to stay active as they get older, and to enjoy life without their body holding them back.

But nothing captures this better...

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If you’ve developed tendon pain, whether in your Achilles, knee, hip, shoulder or elbow, getting the right help early can make all the difference. At goPhysio in Chandler’s Ford, near Eastleigh and Southampton, we see every day how quickly tendon problems improve when they’re treated at the right stage.

This simple tendon diagram explains why timing matters and...

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At goPhysio, we’re passionate about supporting the next generation of physiotherapists through meaningful, hands-on placements. Our clinic offers students a unique opportunity to experience the full spectrum of private practice – from physiotherapy and rehab to Pilates, business operations, and patient care. Recently, we welcomed two fantastic students, Maraya and Simran, who...

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When you think about menopause, symptoms like hot flushes, brain fog, and mood changes might come to mind. But one of the most common, and least recognised, effects of menopause is how it impacts your muscles, joints, and bones.

At goPhysio in Chandler’s Ford, we see every day how hormonal changes during perimenopause and menopause can cause joint pain, stiffness and w...

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