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Site title: Goodness Me Nutrition - Online IBS Nutritionist Anna Mapson
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Haemorrhoids are, as I’m sure you’ve heard the joke, a real pain in the bum. They are really a problem. For people who not only have constipation but also diarrhoea. I think there’s a misconception, I’m going to put straight out there, th...
If you’re eating very little and have been told your cholesterol is high, it’s probably not because you’re eating lots of fatty food. Most people with IBS or SIBO are very careful about high fat foods as these can trigger bloating, gas or diarrhoea.
So if not lots of high ...
Welcome to episode 77 of the Inside Knowledge podcast for people with IBS. I’m Anna Mapson.
Why Christmas with IBS can be difficultChristmas can be a really tricky time for a lot of people who have digestive issues because you a...
If you’re in perimenopause or menopause and dealing with IBS, you may feel like your body is working against you. Your gut feels unpredictable, your energy is already low, and even eating a normal meal can leave you feeling uncomf...
IBS in children can be difficult to manage because you’re often trying to interpret symptoms on their behalf. Unlike adults, children may not always have the language to describe how they feel, which makes spotting patterns and get...