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Site title: Goodness Me Nutrition - Online IBS Nutritionist Anna Mapson
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Guest post by Alex Orfanidis (M.Ost. BA is a GOsC-registered osteopath and hypermobility specialist) – Hypermobility HQ
Like many people who are later diagnosed with Hypermobile Ehlers-Danlos Syndrome (hEDS) or Hypermobility Spectrum Disorder (HSD), IBS w...
Should you try a vegan diet if you’ve got IBS? We’re coming up to January, when some people will be trying Veganuary, so avoiding all animal products for the whole month of January. There’s often lots of advice on how to get a good healthy vegan diet, but how is this different if you’ve got IBS? In this episode, we’ll be looking at the benefits of a vegan diet for people with...